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Personal Training

Personal training 1on1.
If your looking to buddy up with a friend or even two/three friends we offer buddy up PT which will also save you money. For further information please send us a message.


12.30 punch @lunch @gary Murray
7pm amateur boxing
7pm boxing bootcamp (seasonal)
8.15 caitlin (female only bootcamp)
12.30 skip n box
7pm bootcamp (seasonal)
12.30 punch @lunch 6 pm amateur boxing jnr
7pm amateur boxing
6pm boxing bootcamp (seasonal)
8.15am run club 8.30am caitlin female only bootcamp 12noon Amateur boxing
Skip n box 11.30am  1pm CrossFit


Monthly Subscription Plan

4 sessions per month: £180
8 sessions per month: £300
12 sessions per month: £400

We offer discounts on the upfront block bookings but also require a minimum of 3 months commitment to sessions.

One off Block Bookings

4 sessions per month: £200
8 sessions per month: £350
12 sessions per month: £450
90 day reconstruction (30 sessions): £1000

20% Student Discount

Outcall Personal Training

We have the best of trianing facilities along with privacy in our own exclusive gym. However, if you feel that you are not ready for that step, or would prefer training in the comfort of your own home, we can also cater for that.

Our outcall charge is £60 per session on block bookings of 10. Before you sign up we do offer a consultation for a one off payment of £35 which can be deducted from the total price once you decide to book.

    Online Tailor Made Programmes

    Tailor made programmes are based on your height, age, activity levels, gender, exercise and nutritional preferences.
    Send us a picture front back and side give us a brief description of your fitness goals.